Helping Foot Print blog Gamer Fitness – Staying Healthy in the Virtual World

Gamer Fitness – Staying Healthy in the Virtual World

Gamer Fitness: Staying Healthy in the Virtual World

Video games can be a great way to exercise. Whether you’re playing with friends or alone, you can get some good cardio and work out your entire body, without getting bored. This new trend called “Fitness Gaming” (also known as Active Video Gaming, Exergaming or exertainment) has become popular and is blurring the line between physical activity and digital entertainment. This link แนะนำ

It’s not hard to understand why fitness gaming has become so popular. It takes two things kids love – video games and exercise – and merges them together to create an engaging form of physical activity that’s also fun and competitive.

Fitness gamers (also known as active gamers, exergamers and exertainment players) are a growing population of people who use video games to exercise and enjoy the physical health benefits that accompany their gaming sessions. They are a group that is becoming more and more diverse as technology advances, spanning all ages and backgrounds.

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The first fitness-gaming products hit the market in the late 1990s and early 2000s. The PCGamerBike, the Exertris Interactive Gaming Bike, the Fisher-Price Smart Cycle and other exercise equipment with built-in fitness gaming capability were among the first to make a mark on the industry. More recently, products like the Positive Gaming iDANCE, iSTEP, Twall Interactive, ValoClimb, Nexersys and Immersive Wall Fitness have come to market, each of which has its own unique set of features. Unlike the more intensive forms of exercise such as running on a treadmill, these devices can be used at lower levels of intensity that encourage gamers to stick with their exercises and yield better results in the long run.

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