Vape liquid is the stuff that’s heated in an e-cigarette to create an aerosol you inhale. It’s not just nicotine that gets into your lungs, though; it’s many other chemicals and additives too, including ones that can be harmful to your health. There are many different e-liquid recipes out there, and not all are created equal.

Typically, a vape liquid contains propylene glycol (PG), vegetable glycerin (VG), flavorings, and sometimes terpenes or CBD isolate. It’s then mixed and tested in third-party labs to ensure consistency and quality. Depending on your needs and preferences, there are also options with or without nicotine. 0% nicotine bottles are ideal for those who want to quit smoking, as they don’t contain any of the addictive properties of nicotine. They’re also a great way to wean off nicotine gradually and avoid side effects like higher blood pressure, faster heart rate, and general addiction.

Decoding Vape Liquid Labels: Understanding Ingredients and Making Informed Choices

If you choose a high-quality e-liquid from a trusted supplier, the chances are that it will be PG- and VG-based. The ratio of these two ingredients determines how thick your clouds will be, as well as how much flavor you can pick up. A higher proportion of VG will result in more cloud production, while a lower one will provide a more subtle and throaty experience.

Vaping is often considered to be healthier than cigarette smoking, as it doesn’t produce any smoke. However, both can be damaging to your lungs in the long run and may cause other health problems down the line.