Tea blends are a popular way for tea lovers to try many different types of flavors without having to invest in several bags of different teas. Blends can be simple and elegant, or complex and savory. In addition to true tea (Camellia sinensis), blends can contain fruits, flowers, herbs, spices and other ingredients such as honey or sugar. When it comes to making a flavorful tea blend, you need to start with a good base tea. This can be black tea, green tea, white tea or oolong tea. It can also be a caffeine-free tea such as rooibos or chamomile.Find out:https://teastory.blog/

A Beginner’s Guide to Flavorful Herbal Tea Blends

Once you have a good base tea, the next step is to select your lead herbs. These herbs will make up the majority of your tea blend and should support the main purpose of your tea blend. For example, a tea designed to relax and unwind would have calming chamomile or lemon balm as its lead herb. Alternatively, a tea blend designed to boost cognitive function may include stimulating ginger or brain-boosting sage or rosemary.

The lead herbs should make up about 40-70% of your tea blend formula. Once you’ve selected your lead herbs, add in supporting herbs that will add a finishing note to the blend. For example, spicy ginger pairs well with citrusy bergamot oil. The final touch is to add in a cooling herb like mint, eucalyptus or borage.

Ultimately, when it comes to tea blending, the best tip is to trust your instincts. As you experiment with the different combinations of tea, fruit, flowers, herbs and spices, you’ll eventually develop your own unique tea blends that will become your favorites.

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